Join the Achieving You Fitness Community
Achieving You is not just a gym, we’re a fitness community. Along with personal training and group classes, we run fitness challenge programs and running events all throughout the year.
We don’t just love to exercise together; we have regular social activities and fundraising events, so you can celebrate your health and fitness achievements with your workout buddies.
Our challenges take place at our fitness centre in Kedron and you can also incorporate them into your home workout.
So, whether you’re new to exercise, recovering from an injury or just need that extra boost to your exercise routine, Achieving You has the fitness challenge that’s right for you.
During the challenges, our personal trainers will guide you through your health and fitness goals. So, whether it be weight loss, strength to improve posture or back pain, or improve your times at your running group, our community fitness club has you covered.
Achieving You fitness club members receive discounts to all our events and challenges.
Start your fitness journey with one of our upcoming challenges!
NEW YEAR NEW YOU – 8 week challenge
Are you wanting to get rid of the dieting cycle?
Do you want to feel good in your skin?
Want to enjoy your training and get long lasting results?
This is our focus and is exactly with the 8 week challenge offers.
Kick the year off with a consistent routine that will:
- build lean muscle
- set up your macros for maximum potential
- option for a 3 day juice detox
- nutrition and diet checks each week
- load your muscles for amazing tone
- reduce body fat
- personalized program
- Special guest nutrition talk with a specialist in the nutrition field
With 2 specialized sessions per week for 8 weeks, you have the chance to transform your body with area focused training sessions and specific macro training focus. Together, this yields rapid body changes. But we don’t just leave it there, you get educated so your results are long lasting, and easy to keep!
Trainer: Janet
Session times: Monday 5am & Wednesday 7pm (both 60min sessions)
Starts: TBA
Finishes:
Price: $264
Early bird special : $250
Contact Achieving You to secure your spot
8 week running program
Do you want to learn to run?
This fitness challenge is for you.
Are you already running and want to compete in a 5km, 10km or half marathon?
This fitness challenge is for you.
At Achieving You, we personalize our running programs to suit your level of experience and your fitness goals.
Each week we will gradually build upon all areas of running training, including skills, distance and pace, while incorporating essential strengthening exercises to create strong legs for efficient running.
What’s included:
- A personalised running plan
- A speed session Monday 5:15AM (45min)
- A strength and power session Tuesday 6PM (45min)
- An information session by Shoes Feet Gear regarding the best shoes for you and how to avoid some common running injuries
Our running program focuses on building a solid foundation with running to avoid injuries, so you can keep running.
So, whether you want to run for fitness, fun or to compete, our running program can get you there. We also have a dedicated Run Club you can join.
Suitable for beginners through to intermediate runners.
Trainer: Janet
Starts: 20 June
Finishes: 14 August
Cost: $250
Contact Achieving You to book a place in the next running challenge.
6 Week Core Challenge
Core strength not only helps with your overall fitness, it can improve your running and take you to the next level in group fitness classes.
Core is the foundation of taking care of any back pain as well. Understanding the relationship between all movement and the requirement of core is essential to keeping a healthy and happy body without pain.
Our 6 Week Core Challenge will teach you how to engage your core correctly to build a sturdy base so you can feel stronger, look more toned and increase your lifting capacity.
Each week, the session will build from one to the next, leaving you feeling and looking more confident and taking on challenges.
Cost: $150
Suitable for any level of fitness.
Starts: 28 March
Finishes: 6 May
Contact Achieving You to secure your spot in our next 6 Week Core Challenge.
21 Day Upper body sculpt program
Are you looking to transform your upper body?
Want to feel more confident in singlets and strapless tops?
Wanting to look strong without looking bulky?
This program will help you with all of it!
Our 21 Day upper body program comprises of 3 x 45 minute fitness sessions, dedicated to sculpting your shoulders, back and arms to give you significant results in a short time.
Suitable for any level of fitness.
Trainer: Janet
Starts: 23 May
Finishes: 11 June
Price: $150
Contact Achieving You to get more information on our next 21 Day Upper body program.
RUNNING EVENTS
Running events for 2021
Group training has never been as fun as this!
FAST 5KM: First Saturday of each month.
Starting our run from the studio, we use this training session as a time trial to test our speed over a specific distance. Great for long distance running and anyone wanting to keep their running training short and sweet.
Sunshine Coast Run: August
Each year we will take part in the Sunshine Coast fun run in August. It is open for 10km, half marathon or team half marathon events.
In house Race Days:
We will do in house race days throughout the year. Stay tuned for the dates!
FUNDRAISING EVENTS
FUNDRAISING EVENT
Do you want Achieving You to help with your fundraising event?
Each year we help one of our members with a cause they are raising awareness for.
Contact Achieving You to get us on board and make your event even bigger!
Or contact us at janet@achievingyou.com.au or 0427 167 288.
Run for Beer (or wine)
SOCIAL EVENTS
Ladies night out
These are the best nights!
Fun with the ladies outside the gym. It’s the best way to get to know your exercise buddies even better.
This year we kick off with our first one on Saturday 12 February.
It will be dinner and drinks.
Date: Feb 12
Time: 6pm
Location: TBA
Hope you can make it!
SPECIAL EVENTS
Shoe shopping – 20% off!
Thanks to Shoes Feet Gear for hosting another fun shopping day.
We will be back early 2021 for more great advice, shoes, apparel and bargains.
Stay tuned for our next shopping day!!
