CONDITIONING Power is strength + speed. You will get a whole body workout with each exercise working at your full capacity. Great for increasing strength because this class teaches you to move fast under load. Event Timeslots (1) Wednesday 5:15 am - 6:00 am August 28, 2018/by Janet McMinn https://achievingyou.com.au/wp-content/uploads/2017/06/Achieving-You-logo-Tagline-300x135.png 0 0 Janet McMinn https://achievingyou.com.au/wp-content/uploads/2017/06/Achieving-You-logo-Tagline-300x135.png Janet McMinn2018-08-28 10:01:102022-05-02 04:55:41CONDITIONING