Meet our Trainers

Janet McMinn

Janet McMinn

Owner; Personal Trainer and Group Fitness Instructor

Janet has over 6 years experience in personal training and over 14 years in group fitness.

She is extremely passionate about health and fitness and helping everyone achieve their goal. She is a highly motivated person who knows the importance of work life balance. She also teaches new Personal training students at UQ and Fitnation and enjoys the fact that she can help the new professionals enter the fitness industry.

Janet’s favourite types of training are functional strength training on the rings and running.

Flavio De Panio

Flavio De Panio

Personal Trainer and Group Fitness Instructor

Flavio has been passionate about fitness since young age where he’s been competing at a professional level in kick boxing and MMA.

He is also very passionate about power-lifting, strongman and gymnastics.
In the last few years he’s been also focusing into rehabilitation in order to understand the importance of keeping our muscles balanced considering the repetitive movements and incorrect posture we all have due to work or lifestyle habits.

You’ll find in his training his passion and enthusiasm in helping people and motivate them.

Anja Siems

Anja Siems

Personal Trainer and Group Fitness Instructor

Anja completed her Certificate III and IV in Fitness in 2015/2016. Her experience in teaching group fitness classes started in Germany in 2010 where she was teaching Zumba, Street Dance Classes and Ballroom classes. She is a qualified Zumba Basic, Step, Sentao and Toning Instructor and a Dance4Fans Instructor as well.

Anja loves workouts with bodyweight or lifting heavy weights but also enjoy corrective exercise to feel the balance in the body. You will always see her with a smile - her positive energy is catching / contagious.

Why I workout ? "Because I like the feeling, the energy and the positive mind a workout gives me."

Emma O’Keefe

Emma O’Keefe

Group Fitness Instructor

Emma brings over 6 years experience in the industry with a huge amount of enthusiasm.

Emma likes to train hard in strength training and cross fit, and her classes are influenced by this intensity.

She enjoys variety in her sessions and has competed in two body building competitions.

Peri Timo

Peri Timo

Group Fitness Instructor

Peri comes to us with many years of group fitness experience in a very broad range of classes.

From boxing to strength, stretch and flow, bootcamp, mums and bubs and much much more, Peri is a successful teacher with a range of skills.

She always finds time to exercise herself, even if it means fitting in a quick 30min run. She appreciates the benefit the exercise has on your body both mentally and physically.

Peri brings her energy and smile to Achieving You.