Lisa has been practising yoga for 7 years and teaching for one. Qualified to teach a variety of styles including Hatha, Flow, Yin and Yang, she is also qualified in prenatal yoga.
Lisa’s love and dedication of yoga is truly felt when you step into her class. Creating a safe and sacred space for all, regardless of level of experience.
Teaching from her heart, she will guide you through a practice that allows you to be physically challenged whilst also allowing mind and body harmony and balance.
Lisa believes that there is no better way to nurture and strengthen yourself and is grateful to be able to share her practice with you.